Micro-post #47: International Yoga Day

Yoga is one of those things I have a passing interest in so to acknowledge it being International Yoga Day, here are some fun things to look up to get in a flexible mood:

Wikipedia entry on yoga

Wikipedia entry on yoga as an exercise

Wikipedia entry on yoga as a philosophy

Wikipedia entry on yoga as therapy

Basic yoga poses to start of with (Verywell Fit)

Pocket Yoga's pose dictionary

Yoga 101 page from Yoga Journal

https://youtu.be/_8kV4FHSdNA?si=o3re3NpkPKcLD1UR

https://youtu.be/pWobp3phsEU?si=_7C2wJH76OxFjn7Z